Day 23: Handstands
Props can be helpful in refining your poses.
Placing something between your inner thighs (easier) knees or feet (hardest) helps incorporate your core in handstands.
This Yogitoes video shows Brock Cahill’s using an Ecodot in his practice to bring in more core awareness and Jedi fierceness
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Heck of a job there, it asboultely helps me out.