Day 24: Handstands
It’s great to dedicate one minute straight to the handstand journey.
Handstand is my beloved and the lover sees the beloved everywhere. To me this means, in my whole yoga practice.
This video shows ways to work handstand into your daily vinyasa.
I recently learned about Briohny Smyth in the controversial Equinox video. Controversy aside, she is graceful and beautiful to watch!
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