Day 8: Green Buddha
This is my go-to green smoothie. It’s full of green and some fruit to help the medicine go down.
Green Buddha
~ makes 16 -20 oz
1 big handful kale
1 banana
1 piece fruit – peach or apple
1 lemon
1/2 cucumber
1/2 inch ginger (optional)
1/2 cup water (optional to make it more juice consistency)
Blend all ingredients until smooth.
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