AcroYoga Video Gallery
This gallery shows intermediate and advanced AcroYoga washing machines, transitions and acrobatics. It is not meant to be a teacher, it’s simply a glossary and for entertainment. For instruction please visit AcroYoga.org to find a class or workshop with a certified teacher in your part of the planet. We LOVE to travel, so hit us up and we’ll come visit.
An important asset is an AcroYoga Flight Manual, also available on the website. For the static poses shown in the videos below, visit the AcroYoga Gallery.
Maha gratitude to Jenny and Jason, AcroYoga co-founders and my teachers. As well as Josh Young, mega-base in these videos and Lizzy Tomber, also featured. Feel free to request videos you’d like to see.
Click the name of the video you’d like to see below.
4-step
Catherine Roll/Wheel
Corkscrew
Dalux
Helicopter
Ninja Star
Tittibhasana- spin
Reverse Muff-dive/ Boomerang
Skywalker/ Catherine wheel no hands